CoreWell™

Workplace Wellness Solutions

Modern Wellness Solutions Powered by Enlightened Science

Lower Healthcare Costs

Healthier employees mean fewer doctor visits, fewer chronic illness claims, and reduced healthcare expenses for both the employee and employer.

Increased Productivity & Performance

Wellness programs promote mental clarity, focus, and healthier routines - leading to higher output, fewer sick days, and improved workplace efficiency.

Reduced Stress & Burnout

With stress being a leading cause of absenteeism, offering tools for nervous system regulation and emotional well-being helps prevent overwhelm and burnout.

Higher Employee Retention & Engagement

Employees who feel supported are more loyal, more engaged, and more invested in the company’s mission. Wellness initiatives create a positive culture and increase job satisfaction.

Improved Overall Health & Vitality

Nutrition, mindset training, mindfulness, and healthy lifestyle habits contribute to a more energized, motivated, and resilient workforce.

The Result:

A healthier, happier, high-performing team - and a stronger organizational bottom line.

CoreWell™ Workplace Wellness

Delivers modern, evidence-based wellness solutions designed to support the mental, emotional, and physical well-being of today’s workforce. Our approach integrates the lifestyle medicines of nutrition, stress management, mindset training, and holistic mind-body practices to help employees feel better, perform better, and thrive. We provide practical tools, engaging workshops, and ongoing support that empower teams to create healthier habits, reduce stress, and build long-term resilience.

WHY CORPORATE WELLNESS MATTERS

Today’s employees are navigating unprecedented levels of stress, uncertainty, and burnout. A strong workplace wellness program is no longer a “nice to have” - it is a strategic advantage.

The greatest cost to companies today isn’t physical illness - it’s mental strain.

Stress, anxiety, and burnout drive:

70% of healthcare claims
Billions in lost productivity
Rapid turnover
Employee disengagement

Program Offerings

MINDSET & MENTAL WELLBEING

STRESS RELIEF & NERVOUS SYSTEM SUPPORT

PERFORMANCE & PRODUCTIVITY TRAINING

NUTRITION & HEALTHY LIVING

PROGRAM FORMATS

We offer flexible delivery options for any organization size or schedule:

Live Workshops (Virtual or On-Site)
Monthly Wellness Series
Executive Coaching & Leadership Wellness
Employee Wellness Portal

RESULTS YOUR COMPANY CAN EXPECT

Reduced stress & anxiety
Stronger employee engagement
Improved emotional regulation
Better focus & decision-making
Higher job satisfaction
Lower absenteeism
Less turnover
Stronger workplace culture
Increased productivity & performance

CoreWell™ helps employees feel better, think better, and perform better.

WHY CHOOSE CoreWell™?

Because your employees deserve more than a wellness perk -
they deserve a wellness transformation.

CoreWell™ brings together modern science, mind-body medicine, and human-centered coaching to create healthier teams and more resilient organizations.

WHAT SETS CoreWell™ APART

In a saturated wellness market, most corporate programs fall into one of two categories:

Resource directories - a list of gyms, spas, apps, or local studios with no real guidance or coaching
Online therapy portals - impersonal, overbooked, and rarely aligned with organizational goals

These programs check a box, but they don’t create meaningful behavior change, and they certainly don’t protect companies from the escalating costs associated with mental health challenges.

Enlightened Living's CoreWell™ Workplace wellness program is different.
We offer a comprehensive, whole-person approach grounded in science, psychology, and mind-body medicine.

A NEW STANDARD OF WELLNESS: Evidence-Based, Personalized, and Human-Centered

Decades of Expertise in Mind-Body Medicine

With over twenty years of training and experience, CoreWell™ Director Suzanne Norman brings a depth of knowledge that goes far beyond traditional wellness coaching.
Suzanne's background includes:

Mind-Body Medicine
Integrative training with MD Anderson Cancer Center
Health & Wellness Coach studies at Duke Integrative Medicine Center
Work as a mind-body therapist specializing in stress and anxiety
Experience in behavior change, nervous system regulation, and human performance

This level of training ensures employees receive support that is both credible and transformative.

THE CoreWell™ DIFFERENCE

Where most wellness programs add perks…
We create transformation.

Where others treat symptoms…
We address root causes.

Where others outsource everything to apps…
We bring decades of human experience, science, and hands-on work.

Your organization doesn’t need another “program.”
It needs a wellness partner invested in the whole human - mind, body, and spirit.

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NEXT STEPS

To discuss program options or request a custom proposal:
📧 Email: [email protected]
📞 Phone: 847-347-3977